Physical
- Starting the beginning of spring semester, start and complete the six-week 100 pushups program. This isn't too excessive of a program, as it starts small and ramps up in difficulty. When completed, I should be able to do 100 consecutive pushups, which I would say is a good basic fitness measure.
- Ditto with the 50 pullups program, which will probably take 2-3 times as long to finish.
- Something ab-ish.
- Something cardio. Interval training perhaps.
- After completing the first two programs, start working towards one-handed pushups and pullups.
- Go from 'ok' shape to 'great' shape by camp this summer. I have 5 months to get this done, so that's really not that unreasonable.
- This may not happen until later this year, but I'd like to train back into basketball.
- Dietary: I've already gone gluten-free (because I had to,) but now I'd really like to spend more time cooking, with real food. That means much less processed, much more produce and 'real food.'
- Sleep. Regularly and at the same time every night. This may be the hardest thing on this list.
Mental
- READ. Can't overstate this one. If I don't have something non-school related to consume, my sanity will be at risk.
- Take enough introvert time everyday. This will unfortunately entail staying ahead of the game in my classes.
- Nerd Alert: Learn a new programming language. They say you should learn one a year. Top contenders right now are Scala, Go, and R.
Spiritual
- Restating from mental, the introvert time thing. I need to find meaningful ways to actually relax to keep myself anywhere near emotionally healthy.
- Paint. Create. Compose. Yes please.
- Some type of meaningful devotions. I've found that my traditional Bible reading schedule just doesn't work, and has been slipping more. I need to mix it up, and also make my prayers less cliche and more meaningful. This one wont necessarily be hard except in coming up with the right ideas.